Friday 110107

Conditioning WOD
For time:
50 Double Unders
50 yard shuttle (5 yards x 10)
40 Double Unders
40 yard shuttle (5 yards x 8)
30 Double Unders
30 yard shuttle (5 yards x 6)
20 Double Unders
20 yard shuttle (5 yards x 4)
10 Double Unders
10 yard shuttle (5 yards x 2)

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