220 x 1, 22 pound increase over first week and a 12 pound PR
230 x 1. 2 attempts at 242, but it just wasn't happening. Still a 22# increase. I just need to get more explosive from the hips.
Post a Comment
2 comments:
220 x 1, 22 pound increase over first week and a 12 pound PR
230 x 1. 2 attempts at 242, but it just wasn't happening. Still a 22# increase. I just need to get more explosive from the hips.
Post a Comment