Tuesday, September 28, 2010

Tuesday 100928

Conditioning WOD
5 rounds
5 Full Snatches, 60kg/40kg
7 Handstand Push ups
200 meter run

Post results to comments.

Posted by

1 comment:

Stacie said...

198 x 5 - focused on technique

September 30, 2010 at 8:44 AM

Post a Comment

Subscribe to: Post Comments (Atom)