Tuesday, October 19, 2010

Tuesday 101019

Conditioning WOD
5 rounds of:
5 Power Snatches
5 Pull ups
4 Power Snatches
10 Pull ups
3 Power Snatches
15 Pull ups
2 Power Snatches
20 Pull ups
1 Power Snatch

Post snatch weight and how many total sets to get all pull ups to comments.

1 comment:

Anonymous said...

Thanks :)
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