Pages
Home
Coaches
Cost Structure
Customer Service Policy
Training Videos
SDI Banner
Contact
Tuesday, March 29, 2011
Tuesday 110330
Conditioning WOD
AMRAP in 5 minutes of:
6 Burpees
6 Double Unders
6 Jumping Pull ups
Post total reps to comments.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment