Power Clean187 - 12# pr!!Strict pullups11 - 4 rep pr!!Not a bad night!
Power Clean:131#Strict Pull-ups:2 & almost 3 with blue & tanThese both shoulda been better. Bad day crept into the gym.Super huge Congratulations to Addi tonight!!! Great job!
power clean: failed 220 4x, pr is 225strict pull ups: 17, pr by 2
153# a 2011 and 2012 PR :-)3 pullups mixed grip
230 Power Clean5 Pull Ups
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5 comments:
Power Clean
187 - 12# pr!!
Strict pullups
11 - 4 rep pr!!
Not a bad night!
Power Clean:
131#
Strict Pull-ups:
2 & almost 3 with blue & tan
These both shoulda been better. Bad day crept into the gym.
Super huge Congratulations to Addi tonight!!! Great job!
power clean: failed 220 4x, pr is 225
strict pull ups: 17, pr by 2
153# a 2011 and 2012 PR :-)
3 pullups mixed grip
230 Power Clean
5 Pull Ups
Post a Comment