Mixed emotions with this one. Power clean : got 90kg, failed at 95kg. Wasn't aggressive enough I guess, couldn't get under the bar. Pull ups - 19 strict, last time I checked was 16. Opening my own place tomorrow, from now on will lift as supposed to and without fear of ruining my floors at home.
Clean 240, felt good, think I might of been able to get 250....
20 pull ups, my shoulder really hurt on that last one, might take some time off, can't afford a dr! I think I could of got a couple more, shoulder still hurts.
6 comments:
Mixed emotions with this one.
Power clean : got 90kg, failed at 95kg. Wasn't aggressive enough I guess, couldn't get under the bar.
Pull ups - 19 strict, last time I checked was 16.
Opening my own place tomorrow, from now on will lift as supposed to and without fear of ruining my floors at home.
Power Clean. 105kg
strict pull ups:15
the video was impressive.
I have the same problem of pulling my self under the bar. something I will be working on.
Power Clean - 275lbs
Strict pull ups: 26
Running a day behind this week!
power clean
129 1RM
strict pull ups
10 with a lot of bands..
Clean 240, felt good, think I might of been able to get 250....
20 pull ups, my shoulder really hurt on that last one, might take some time off, can't afford a dr! I think I could of got a couple more, shoulder still hurts.
220, not happy with this as I split clean 264.
Got 5 Pull ups
It was a rough day at work and I was not feeling much when I came into the gym today.
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